Thank you for coming to my page. By sharing my story my ambition is to help you reduce chronic pain and increase your quality of life.
See major positive results in your life, with Lola's 12 week process. It takes discipline, courage, honesty and positive daily action, to achieve what you desire.
Living Pain free
of
Rheumatoid Arthritis
And In
Remission
Since 2009
Pharma
free healing with Dolores Thomas
'Lola' is My Inner Warrior
Health Rebellion - Rebelling against what I was told I had to do by the system.
Dolores was born in North London (UK) in 1964 and is currently living in Manchester (UK). Married within 6 weeks of meeting her husband in 1989, and is so grateful to have someone who has wholeheartedly supported her throughout her healing journey. She has successfully been able to maintain the reversal of her condition in a healthy and positive way.
How We Help / The Lola Process
The Lola Process:
Consultation Call
Discovery, Blood Type Assessment, Food Diary
Diet Food Plan
Tailor-made Recipes (everything from the oils, spices and foods are all geared for you and your blood type). Eating foods that are are healing your body. Combined with Daily Routines and meal recipes.
Introduce Movement
Specific plan to follow for fitness (reduce stress - stress management), improve and maintain body balance.
Mindset
Understanding the Connection of Mind & Body to make you feel better.
1:1 The Program
12 Weeks which includes **
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Consultation Call - Discovery
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Blood Type Assessment
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Food Diary (7 Days) - What they like to eat, what style of eating patterns they may have
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WhatsApp Private Chat with Lola
Downloads and resource material that will help assist the client with tracking, cook recipes, and more.
The Beginning
Understanding you and your Diet, and creating a 'Personal Food Plan' with easy to follow lists of foods and an outline of what to avoid and what to eat more of that may help and support your body.
Daily guides - with alternatives to ease you into the program and
dietary changes.
Learn how to eat in an anti-inflammatory way using foods that are blood type compatible and enjoyable.
Promote a healthy immune system reducing the potential for infections that trigger and normalise the inflammatory response.
The Middle
Get more in depth on the foods you are eating, and recipes that can be modified to your personal cravings and wants.
Looking at and tweaking daily habits and the use of natural supplements.
Exercise guidelines for strength, increased energy, mobility and joint flexibility.
The New You
Reduce stress through relaxation techniques and mindset. Use complimentary natural treatments. Reduce cortisol by following certain practices.
Client Success Stories Inspiring Results
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